
Programs to Exercise Your Brain ( Brain Plasticity Definition )
Brain Plasticity Definition You have probably been reading all the recent news about Brain Fitness, such as this one in the Washington P...
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Brain plasticity is at its highest when you are a toddler. From then on, it gradually fades but never disappears. Think of your brain and its plasticity as a muscle and its strength. If you use your muscle, if you exercise it on a daily basis, it grows stronger. But if you don't train your muscle at all, it weakens and eventually atrophies. The same happens with your brain and its plasticity.


